Uncertainty is a constant companion in life, yet most of us struggle with it. Because we’re conditioned to seek control and clarity. Because we prefer routine and predictability. We barricade ourselves within our own comfort zone where we feel safe, even though we intuitively know that life’s greatest treasures are to be found outside of …
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I have friends and colleagues working in the finance industry who still see #Bitcoin as a virtual fake money currency without any real value. Something that is both, unnecessary and negligible. Well, let me take you on my train of thought for a moment. One of the fascinating things about Bitcoin is how many different …
The ‘Good’ cannot begin until the ‘Bad’ ends. Ending ‘Bad’ sounds good and easy in theory, but why is it sometimes so difficult to let go of things, people, situations? Well, to start with, it’s not always easy to have a clear view on the ‘Bad’ and being able to grasp the idea of ‘Good’. …
I mean, do you REALLY celebrate them? With your heart, your mind, your body? If you are like me, you tend to downplay your successes both internally and externally. Well, after all, you have put in the work, haven’t you? So success is a mere consequence, something to be expected, right? You just better not …
Reflecting a lot on my experience in long-term relationships recently. I asked myself what the main insights and lessons are that I would pass on to my younger self (or my kids for that matter). Maybe you find some value in that, so that’s why I put it here. Obviously, I am not a relationship …
One year ago, I made a post about my health and fitness routine on LinkedIn. To my surprise, it garnered a lot of interest and was helpful to many of you. Since I’ve made some tweaks and introduced new supplements lately, I felt an update was due. My goals haven’t changed: To stay fit and …
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Sleep is one of the most important but least understood aspects of our lives, wellness, and longevity. Walker’s book is an entertaining read and gives a lot of insights into all relevant aspects of sleep. Here are the top 5 things that I learned from the book: If you want to take it one step further, start …
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El Salvador is a country of astonishing beauty. Pristine beaches, lavish vegetation, pictoresque volcanos, a vibrating capital city. And it is the first country that has adopted Bitcoin as legal tender. Enough reasons for me to visit this country leading up to the Bitcoin 2022 Conference in Miami. Here are some impressions from my one …
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